Wellness 2018-01-11T21:14:52+00:00

Wellness

SELF-LOVE Vs. SELF-CARE

Self-care is often promoted as doing the outer work first. [...]

POWER OF EARTHING

So I’m just back from a healing trip to [...]

NATURAL HANGOVER HEALERS

GOSH it has been a while since I got drunk! [...]

Blue Zone Communities

GET INTO YOUR BLUE ZONE! BLUE ZONE COMMUNITIES [...]

MY TOP 15 FASCINATING FACTS ABOUT THE HUMAN BODY

The body is incredibly complex and intricate but importantly personalized. [...]

GIVE BLOOD SAVE LIVES

So today I gave blood and it felt good….please [...]