SLEEP zzzz

One of my favourite things in to snuggle up [...]

By | 2018-08-07T18:58:55+00:00 November 2nd, 2017|Wellness|Comments Off on SLEEP zzzz

SELF-LOVE Vs. SELF-CARE

Self-care is often promoted as doing the outer work first. [...]

By | 2017-11-02T11:48:24+00:00 November 2nd, 2017|Wellness|1 Comment

POWER OF EARTHING

So I’m just back from a healing trip to [...]

By | 2017-11-02T11:47:35+00:00 November 2nd, 2017|Wellness|Comments Off on POWER OF EARTHING

NATURAL HANGOVER HEALERS

GOSH it has been a while since I got drunk! [...]

By | 2017-12-17T11:14:34+00:00 November 2nd, 2017|Wellness|4 Comments

Blue Zone Communities

GET INTO YOUR BLUE ZONE! BLUE ZONE COMMUNITIES [...]

By | 2018-04-10T16:41:14+00:00 November 2nd, 2017|Uncategorised, Wellness|Comments Off on Blue Zone Communities

MY TOP 15 FASCINATING FACTS ABOUT THE HUMAN BODY

The body is incredibly complex and intricate but importantly personalized. [...]

By | 2017-11-02T12:18:43+00:00 November 2nd, 2017|Wellness|Comments Off on MY TOP 15 FASCINATING FACTS ABOUT THE HUMAN BODY

GIVE BLOOD SAVE LIVES

So today I gave blood and it felt good….please [...]

By | 2017-11-02T11:42:24+00:00 November 2nd, 2017|Wellness|Comments Off on GIVE BLOOD SAVE LIVES

MY TOP 5 HEAVY METAL DETOX TRICKS

This is so important if you have MS, skin [...]

By | 2017-11-02T11:40:03+00:00 November 2nd, 2017|heavy metal, Nutrition, Wellness|Comments Off on MY TOP 5 HEAVY METAL DETOX TRICKS