SLEEP ZZZZZZZzzzzzz

One of my favourite things in to snuggle up [...]

By | 2018-03-16T20:15:34+00:00 November 2nd, 2017|Wellness|Comments Off on SLEEP ZZZZZZZzzzzzz

SELF-LOVE Vs. SELF-CARE

Self-care is often promoted as doing the outer work first. [...]

By | 2017-11-02T11:48:24+00:00 November 2nd, 2017|Wellness|1 Comment

POWER OF EARTHING

So I’m just back from a healing trip to [...]

By | 2017-11-02T11:47:35+00:00 November 2nd, 2017|Wellness|Comments Off on POWER OF EARTHING

NATURAL HANGOVER HEALERS

GOSH it has been a while since I got drunk! [...]

By | 2017-12-17T11:14:34+00:00 November 2nd, 2017|Wellness|4 Comments

Blue Zone Communities

GET INTO YOUR BLUE ZONE! BLUE ZONE COMMUNITIES [...]

By | 2018-04-10T16:41:14+00:00 November 2nd, 2017|Uncategorised, Wellness|Comments Off on Blue Zone Communities