TERIYAKI SALMON

Perfect gluten-free marinade – works with chicken and vegetables [...]

By |2017-11-24T12:56:29+00:00November 24th, 2017|Recipes|Comments Off on TERIYAKI SALMON

PUMPKIN CAKE

You will love this healthy version of this Thanksgiving [...]

By |2017-12-14T23:02:45+00:00November 24th, 2017|Recipes|Comments Off on PUMPKIN CAKE

PUMPKIN SOUP WITH JERUSALEM ARTICHOKES

Low calorie energy booster full of beta-carotene Simple and [...]

By |2017-11-24T12:50:26+00:00November 24th, 2017|Recipes|Comments Off on PUMPKIN SOUP WITH JERUSALEM ARTICHOKES

FRESH CHICKEN BONE BROTH (STOCK)

Makes 1 litre 1 organic chicken carcass and bones, [...]

By |2017-11-24T12:46:53+00:00November 24th, 2017|Recipes|Comments Off on FRESH CHICKEN BONE BROTH (STOCK)

CHARGRILLED OCTOPUS

1 octopus 1 onion quartered 1 head of garlic [...]

By |2017-11-24T12:42:35+00:00November 24th, 2017|Recipes|Comments Off on CHARGRILLED OCTOPUS

CARROT, GINGER & MISO SOUP

Great anti-inflammatory soup with probiotics. 2 servings 1 tbsp. [...]

By |2017-11-24T12:39:15+00:00November 24th, 2017|Recipes|Comments Off on CARROT, GINGER & MISO SOUP

REVIEW OF JEAN-GEORGES AT THE CONNAUGHT HOTEL, LONDON

So last night was Date night! My cowboy has [...]

By |2017-11-02T14:07:38+00:00November 2nd, 2017|Reviews|Comments Off on REVIEW OF JEAN-GEORGES AT THE CONNAUGHT HOTEL, LONDON

SUPPRESSED EMOTIONS KEEPING US SICK

Our feelings are never just experienced in our head. [...]

By |2017-11-02T11:26:03+00:00November 2nd, 2017|Uncategorised|Comments Off on SUPPRESSED EMOTIONS KEEPING US SICK

SLEEP zzzz

One of my favourite things in to snuggle up [...]

By |2018-08-07T18:58:55+00:00November 2nd, 2017|Wellness|Comments Off on SLEEP zzzz

SELF-LOVE Vs. SELF-CARE

Self-care is often promoted as doing the outer work first. [...]

By |2017-11-02T11:48:24+00:00November 2nd, 2017|Wellness|Comments Off on SELF-LOVE Vs. SELF-CARE